4th Annual Drop 2 Sizes Challenge

In just 8 short weeks, you can feel your best again!

You can feel….

Strong, empowered and confident!

Apply Now!

We know how you may feel right now…

You are lost, and can’t find an easy enough solution to get back where you once were with your health.   You are looking for a proven kick-start solution that will give you some amazing results in only eight weeks!

Join our 8-week Drop 2 Sizes Challenge that is changing lives TODAY!

The Drop 2 Sizes Challenge begins Saturday, September 7th and we’re only taking on a limited number of challengers so DON’T WAIT!

Apply Now!

Check out what so many of our clients are saying:

Debbie M. – Dropped 2+ Sizes!
  “I was starting to feel like being overweight was getting in the way of living life the way I wanted to.  I couldn’t keep up with my girlfriends when mountain biking.  My rock climbing harness didn’t fit.  I had started taking the elevator instead of climbing the stairs at work, and it felt like I was starting to waddle when I walked!  I felt awful about myself!  Looking back, it has been a great 8 weeks.  The accountability meetings and food journal helped me get good eating habits back, and getting up to go to the gym started feeling normal!”

Dani R. Dropped 2 Sizes!

“The past 8 weeks have definitely been a journey! There were many ups and downs but looking back I can see how all of the downs helped guide me and make me stronger to climb back up. I think the biggest thing I learned is that we are all on a journey and the journey never ends. 

I have spent a lifetime comparing myself to other people-she’s skinnier, he’s stronger, she’s healthier, he’s faster, she’s more determined, he’s happier. Over the past few weeks I’ve still been comparing myself to others but what I’m starting to realize is we are all different and everyone journey has ups and downs and no one has reached the end if we are still living.  This has helped me to realize I’m never going to reach the “end “goal.  I’ll achieve goals for sure, but I will always have something else I want to achieve on the horizon. And now I’m starting to get it, that the journey is the thing. It’s about being happy someday, its than being on the journey and working towards something is the ways to be happy. Do I still have fitness goals? Do I still have inches of fat to lose? Yes! Can I still treat my body with more respect with the foods I consume?  YES! But I’m starting to realize I achieve my satisfaction and happiness I hoped for at the “end” not at the end but in every workout, in every meal prep, in every time I say no to the sugary treat I don’t really need, I feel happy at the gym when I ‘m around other people who are also on a journey. 

It’s my life, my journey, my choice. I chose to keep moving forward, I choose my choices and I choose health and happiness all throughout my journey.

I choose to celebrate every day of my journey by being active participant and architect of my journey with the choices I make, every day.”

Most people work out just to work out.  

And there’s nothing wrong with that, if you’re not interested in specific results.

But we like setting goals,  and actually helping our clients achieve their goals.

We’re obsessed about delivering extraordinary results (as you can see in some of those amazing success stories above!)

Many of our clients have come to us after working out at big box gyms, trying random weight loss programs, and working with other personal trainers with little to no results.

We pride ourselves on the results we are known to deliver to our clients.

You can say that we like to create fitness and fat loss programs that produce results and that our clients can stick to and enjoy.

That’s a BIG deal… creating workout programs that are challenging enough to change your body, but fun and motivating so you’ll stick with it.

Well, we’ve created what we consider our best challenge yet.

It is our 4th annual “Drop 2 Sizes Challenge” and its fat loss driven workouts and nutritional program (not diet – we HATE diets)  are designed to get you down at least two jean sizes in only eight weeks!

Apply Now!

Let’s say that again…

We’ve figured out how to help you lose two pants sizes in only eight weeks without having to starve yourself or having to work out six days a week!  Now, that’s a big deal!

Don’t get me wrong, our “Drop 2 Sizes Challenge” 8 week program does require you to work out and you’ll work out hard, but only 3-4 times per week.

And like we said, there’s no dieting or starving involved, just sensible eating and following some simple and effective fat loss habits and behaviors that you will master over the 8 weeks.

This program isn’t just about losing inches and weight either…

It’s about getting toned and defined in your arms, legs, and midsection.  It’s about feeling great again in those clothes that are in the back of your closet that you want to fit into!

Drop 2 Sizes Challenge 8 Week Program Includes:

  •  8 weeks of unlimited access and coaching at Epic Fitness, with up to 4 coaching sessions scheduled per week to give you that extra accountability you are looking for!
  •  2 Intensive coaching sessions scheduled per week with our expert coaching staff coach you through your customized “Metabolic Resistance Training” program that is individualized to exactly what you want to accomplish over the 8 week challenge.
  • 2 BONUS “Metabolic Interval Training” sessions scheduled per week in either our high energy class setting, or a “done for you” metabolic grab and go program you can come in and do on your own with coaches assistance.
  • “Drop 2 Sizes” Customizable nutrition journal with meal plans and our “secret sauce” on how to get the greatest results in the shortest period of time.
  • Access to our private Facebook accountability group, focused on nutritional and lifestyle habit change.
  • Unlimited Coaching Support from our entire coaching staff.  You will never be alone at the gym as a coach will always be there to help coach you.
  • Unlimited access to our fun high energy group fitness classes + Bonus “Drop 2 Sizes” accountability meetings every week.
  • Weekly Bonus “Drop 2 Sizes” Metabolic group class for D2S members only!

Apply Now!

Here are a few more awesome stories from our members:

Tara W.  – Dropped 2 + Sizes!“One of the best things about the drop two sizes challenge was that it got me meal planning again. Having my meals planned out and ready was so awesome because I was never unprepared without anything to eat. That stopped many a bad food choice! I am continuing to meal plan, which really eliminates a lot of sugar and bad choices from my diet! I am loving my new body and am so grateful that Epic has been there to help me transform my life.”

Marylynn C.  – Dropped 2 + Sizes!

“At first it was really hard to not use my scale, I weighed most every day. After a few weeks, I didn’t even think about the scale which was great!  The scale tended to either start my day off good or bad depending on that number.  I found that being on the D2S program kept me on track, even on a fun trip.  I went to New York for 10 days while on the program.  Typically, believe it or not, I usually could gain 5 lbs. in one week in New York. What I’m saying is, I would go crazy on food, not at all much with this trip.  The program kept me in check, and I loved it!”

Here’s how the Drop 2 Sizes program works:

  • It’s an 8-week fat loss and fitness program designed to melt at least two pants sizes off of you.
  • The workouts take place here at our facility under the watchful eye of certified fitness experts.
  • Every workout is designed to put you into the coveted state of the post workout burn, which is a state of having an elevated metabolism for well over 20 hours after you’ve worked out. (This is the real reason you’ll burn maximum fat.)
  • To help you get the most out of this 8-week program we’re going to give you a nutrition plan to follow.
  • You bring in the jeans or pants that you want to fit into in 8 weeks that are at least two sizes too small, and every couple weeks we will have you try them on and use your jeans as a guide to see how close you are getting to your goals!

Basically you’ll just follow the program and see that you’re no longer bloated, and you’ll know that the foods you’re eating are helping you burn maximum amounts of fat.

And as always, you’re going to have a ton of motivation and accountability because that’s our secret ingredient.


This 8-week program starts on Saturday, September 7th.

We’ve created a really fun, motivating and high-energy program to help you drop at least two sizes in eight weeks.

Best of all, this program is for any fitness level… whether you’re just starting out or you’ve been working out for a long time, this program will work for you because it’s customized for your fitness level.

All you need to do now is…

Click below or call us at  801-906-0539 and reserve your spot at our kick start motivational meeting & workout on Saturday, September 7th!

You will want to be sure to contact us ASAP because this program is sure to fill up quickly.

(AND THIS TOO) P.S.  We almost forgot to mention this!   We are all so confident that this program will help you drop at least two sizes that we’re backing it all up with an unconditional money-back guarantee. If at the end of eight weeks you haven’t lost at least two sizes, we’ll refund your money!

Apply Now!

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