We are so excited to be sharing the story of Dani R.
Dani started her journey with us almost 1 year ago during our “Drop 2 Sizes” transformation program. What she got out of the program was so much more than fat loss. In her own words:
“The past 8 weeks have definitely been a journey! There were many ups and downs but looking back I can see how all of the downs helped guide me and make me stronger to climb back up. I think the biggest thing I learned is that we are all on a journey and the journey never ends.
I have spent a lifetime comparing myself to other people-she’s skinnier, he’s stronger, she’s healthier, he’s faster, she’s more determined, he’s happier. Over the past few weeks I’ve still been comparing myself to others but what I’m starting to realize is we are all different and everyone journey has ups and downs and no one has reached the end if we are still living. This has helped me to realize I’m never going to reach the “end “goal. I’ll achieve goals for sure, but I will always have something else I want to achieve on the horizon. And now I’m starting to get it, that the journey is the thing. It’s about being happy someday, its than being on the journey and working towards something is the ways to be happy.
Do I still have fitness goals? Do I still have inches of fat to lose? Yes! Can I still treat my body with more respect with the foods I consume? YES! But I’m starting to realize I achieve my satisfaction and happiness I hoped for at the “end” not at the end but in every workout, in every meal prep, in every time I say no to the sugary treat I don’t really need, I feel happy at the gym when I ‘m around other people who are also on a journey.
It’s my life, my journey, my choice. I chose to keep moving forward, I choose my choices and I choose health and happiness all throughout my journey.
I choose to celebrate every day of my journey by being active participant and architect of my journey with the choices I make, every day.”
Are you ready to start with a challenge, get a kickstart with your routine be an active participant and architect of your journey? The “Drop 2 Sizes” Challenge can be a perfect solution for you!
Check out more information and apply below and see how you can make sustainable change for the long term!