2019 New Year New You Challenge

Are you ready to feel…

Motivated, accountable and accomplished?

Click to Apply Now!
(Note – this button takes you to Facebook Messenger to complete the application process – if you do not have FB Messenger, please scroll to the bottom of this page and click the red “Click to Apply Now” button)

The Epic Fitness 5th Annual “New Year New You Challenge” starts Saturday, January 26th – Monday, March 11th 2019!

We know how you may feel right now…

You are lost, and can’t find an easy enough solution to get back where you once were with your health.  It is close to the new year and you are desperately looking for a proven kick-start solution that will get you feeling and looking your best, and give you some amazing results in only six weeks!

Join our 6-week New Year New You Challenge that is changing lives!

Our 5th annual New Year New You Challenge begins Saturday, January 26th, and we’re only taking on a limited number of challengers so DON’T WAIT!

Click to Apply Now!
(Note – this button takes you to Facebook Messenger to complete the application process – if you do not have FB Messenger, please scroll to the bottom of this page and click the red “Click to Apply Now” button)

Check out some our our most recent amazing transformations:

Dani R. – “I think the biggest thing I learned is that we are all on a journey and the journey never ends.  I have spent a lifetime comparing myself to other people-she’s skinnier, he’s stronger, she’s healthier, he’s faster, she’s more determined, he’s happier. Over the past few weeks I’ve still been comparing myself to others but what I’m starting to realize is we are all different and everyone journey has ups and downs and no one has reached the end if we are still living. This has helped me to realize I’m never going to reach the “end “goal.  I’ll achieve goals for sure, but I will always have something else I want to achieve on the horizon. And now I’m starting to get it, that the journey is the thing. It’s about being happy someday, its that being on the journey and working towards something is the way to be happy.

Most people work out just to work out.
  And there’s nothing wrong with that, if you’re not interested in specific results.
But we like setting goals, whether it’s weight loss, strength gain, or what have you – and actually helping our clients to achieve their goals.
We’re fanatical about delivering RESULTS!  
Many of our clients have come to us after working out at big box gyms, trying random weight loss programs, and working with other personal trainers with little to no results.  Frankly, we pride ourselves on the results we are known to deliver to our clients.
I guess you can say that we like to create fitness and fat loss programs that produce results, and that our clients can stick to.

Debbie –  I was starting to feel like being overweight was getting in the way of living the life I wanted to live.  I couldn’t keep up with my girlfriends when mountain biking.  My rock climbing harness didn’t fit.  I had started taking the elevator instead of climbing the stairs at work, and it felt like I was starting to waddle when I walked!  I felt awful about myself.   This challenge helped me feel normal again, and has really kept me on track!”

That’s a BIG thing…creating workout programs that are challenging enough to change your body, but fun and motivating, so you’ll stick with it.
Well, we’ve created what we consider the best challenge to keep you motivated and accountable for the new year!
We call it the “New Year New You” Challenge and its fat-loss driven workouts and nutrition programming (not diet – we HATE diets!) is designed to transform your body, your life, AND your lifestyle in only six weeks!

Click to Apply Now!
(Note – this button takes you to Facebook Messenger to complete the application process – if you do not have FB Messenger, please scroll to the bottom of this page and click the red “Click to Apply Now” button)

Let’s say that again…
We’ve figured out how to help you transform your body in only six weeks without having to starve yourself or having to work out seven days a week.
Don’t get me wrong, our program does require you to work out and you’ll work out hard, but only 3-4 times per week.
And like I said, there’s no dieting or starving involved, just good ol’ sensible eating. We’ll give you a list of foods to eat, foods to avoid, and foods to exchange so you’ll get maximum fat burn from this program.
This program isn’t just about losing inches and weight either.  
It’s about getting toned and defined in your arms, legs, and mid-section.  We will also be tracking your progress looking by looking at your overall body composition – that is, your overall body fat loss and lean muscle gained during the program! Here’s how the New Year New You Challenge works:
  • It’s a six-week fat loss and fitness program designed to melt away body fat and gain lean muscle.
  • The workouts take place here, at our facility, under the watchful eye of certified fitness experts.
  • Every workout is designed to put you into the coveted “afterburn” state which is a state of having an elevated metabolism for well over 20 hours after you’ve worked out. (The afterburn is the real reason you’ll burn maximum fat.)
  •  And to help you get the most out of this six-week program we’re going to give you a nutrition plan to follow. 
Basically you’ll just follow the program and you’ll see that you’re no longer bloated, and you’ll know that the foods you’re eating are helping you burn maximum amounts of fat.
And as always, you’re going to have a ton of motivation and accountability because that’s our secret ingredient. Well, that and our awesome ability to help you burn fat and tone up fast!
Check out some more amazing transformations:
Mallory D. –

“I was able to button up my jeans! I have tried many different programs and I always end up off track or I give up because I am not seeing results. Epic has been such a wonderful experience for me because it has everything I need to succeed. I found that it was most challenging when I had busy days or weekends.  I often do not plan what I am going to eat ahead of time and that leads me to make unhealthy eating choices.  Realizing that-helped me to focus on planning ahead.  I also tried to recognize what my most unhealthy habits were. These are the ones I wanted to change:

  • Not drinking enough water
  • Drinking alcohol
  • Not eating breakfast

I focused a lot on those 3 things and I believe that was what made a huge difference. I have learned that planning ahead makes a huge difference with my diet, and that what I eat is just as important as exercise.  Most importantly I learned that I can see results if I can just stick with it!”

Tenille –

The past eight weeks has helped me realize what I’m capable of especially when I feel supported by family and friends (even my new friends @ Epic!)  When I started eight weeks ago I had never stepped foot in a gym before to solely workout. Now I enjoy learning new moves and am feeling my body and mind getting stronger each week. Thanks to the Epic Fitness team of awesome coaches who have helped my embrace the powerful, strong, and vibrant person that I am! Epic has helped me be bold about my fears and insecurities that I’ve had over going to the gym. Not only have I noticed, but my close friends and family have also.

I feel I’ve encountered a few obstacles along the way which in the past would have set me on the course of giving up all together. Fortunately, I’ve learned new ways of coping with these obstacles. Our accountability meetings were set it place once a week to help up along our journey. I feel meeting together really helped me because I could hear others talk about their own struggles, which in turn helped me realize I’m not alone. We all have struggles, just don’t let them define us.  

I am proud of what I’ve achieved. I’m a smoker or I should say former smoker! And this journey has helped me to quit for good!!! It’s always a struggle and will always be a struggle.  I’d finally learned I’m worth it!

I’ve also learned healthy living is about feeling strong, focused, and positive.  It’s helped me to be bold and eat well which in turn live well and enjoy my life every day to the fullest.  I know I am getting stronger every day.  My family is getting stronger every day. And for that I truly THANK YOU!  All your support and positive encouragement has helped me more than you’ll ever know.  I am grateful for this journey and all that I’ve learned along the way!

Click to Apply Now!
(Note – this button takes you to Facebook Messenger to complete the application process – if you do not have FB Messenger, please scroll to the bottom of this page and click the red “Click to Apply Now” button)

This six-week $3,000 IN CASH PRIZES challenge starts with a kickoff team workout on Saturday, January 26th followed by a Kickoff Seminar to get you started with a ton of momentum!
And the best part is that you’re going to do this as a team, gathering your two closest friends, family members, and co-workers to compete together for the grand prize. (There’s a method to our madness here…MOTIVATION!)
At the end of the six weeks you’ll have lost body fat, gained lean muscle, and you and your team members will have a shot at the $3,000 1ST PLACE TEAM CASH PRIZE!
A few more things about winning…there is an individual prize too!  For our top individual winner, you will win a grand prize for an all-expenses paid stay at the St. Regis Deer Valley Resort!
We’ve created a really fun, motivating and high-energy program to help you look and feel truly AMAZING!
Best of all, this program is for any fitness level…whether you’re just starting out or you’ve been working out for a long time, this program will work for you because it’s customized for your fitness level.

New Year New You Challenge Includes:

  • 6 weeks of unlimited access and coaching at Epic Fitness.
  • 2 Intensive coaching session per week to go over your customized program that is individualized to exactly what you want to accomplish over the 6 week challenge.
  • “New Year New You” Customizable nutrition journal with meal plans and our “secret sauce” on how to get the greatest results in the shortest period of time.
  • Access to our private Facebook accountability group, focused on nutritional and lifestyle habit change.
  • Unlimited Coaching Support from our entire coaching staff.  You will never be alone at the gym as a coach will always be there to help coach you.
  • Unlimited access to our fun high energy group fitness classes + Bonus “New Year New You” accountability meetings every week.
  • A chance for you and your team to win the grand prize of $3000!!

Here are some more amazing client stories:

Audrey –

“I really enjoyed the accountability meetings and learned a lot of great information, and it was a great morale boost with all the other members there!  I also feel I have been able to push myself more both inside and out of the gym.  I am so excited I was able to fit into my size 5 jeans from a size 18 a year ago!  I never thought in my life that this would have been possible.”

All you need to do now is follow these two easy steps…
Step 1.  Apply below to make sure you are a great fit for this program, and we are a great fit for you.

Tara W. – Shares what keeps her coming back into the gym, and how she had to make a commitment beyond just the 6 week challenge!
Sophie H. – Shares what really keeps her excited about the gym – her results and the people supporting her!


Click to Apply Now!
(Note – this button will keep you right on our friendly site, and you will be able to apply now! We can’t wait to meet you!)