2018 New Year New You Challenge

Are you ready to feel…

Motivated, accountable and accomplished?

Apply Now for the New Year New You Challenge!

Starts Monday, February 5th – Monday, March 19th, 2018

We know how you may feel right now…

You are lost, and can’t find an easy enough solution to get back where you once were with your health.  It is close to the new year and you are desperately looking for a proven kick-start solution that will shrink your thighs and buttocks, tone your arms and abs, and give you some amazing results in only six weeks!

Join our 6-week New Year New You Challenge that is changing lives TODAY!

Our 4th annual New Year New You Challenge begins Saturday, February 3rd and we’re only taking on a limited number of challengers so DON’T WAIT!

Apply Now for the New Year New You Challenge!

Check out some our our most recent amazing transformations:

Melissa“I learned that I can still keep on track and enjoy the splurges with planning.  My original goals where to not be in so much pain, sleep better and be a good example for my family and of course to drop two sizes.  Well guess what…my back hurts less, I am sleeping better, my husband has trimmed down and goes to the gym now, and my son is counting sugar grams, and I just went jean shopping and went from a size 14 to a size 12!  I feel so strong!  Losing fat is not rocket science, but it does take long term dedication.”

Most people work out just to work out.
  And there’s nothing wrong with that, if you’re not interested in specific results.

But we like setting goals, whether it’s weight loss, strength gain, or what have you – and actually helping our clients to achieve their goals.

We’re fanatical about delivering RESULTS!  
Many of our clients have come to us after working out at big box gyms, trying random weight loss programs, and working with other personal trainers with little to no results.  Frankly, we pride ourselves on the results we are known to deliver to our clients.

I guess you can say that we like to create fitness and fat loss programs that produce results, and that our clients can stick to.

Debbie –  I was starting to feel like being overweight was getting in the way of living the life I wanted to live.  I couldn’t keep up with my girlfriends when mountain biking.  My rock climbing harness didn’t fit.  I had started taking the elevator instead of climbing the stairs at work, and it felt like I was starting to waddle when I walked!  I felt awful about myself.   This challenge helped me feel normal again, and has really kept me on track!”

That’s a BIG thing…creating workout programs that are challenging enough to change your body, but fun and motivating, so you’ll stick with it.

Well, we’ve created what we consider the best challenge to keep you motivated and accountable for the new year!

We call it the “New Year New You” Challenge and its fat-loss driven workouts and nutrition programming (not diet – we HATE diets!) is designed to transform your body, your life, AND your lifestyle in only six weeks!

Apply Now for the New Year New You Challenge!

Let’s say that again…

We’ve figured out how to help you transform your body in only six weeks without having to starve yourself or having to work out seven days a week.

Don’t get me wrong, our program does require you to work out and you’ll work out hard, but only 3-4 times per week.

And like I said, there’s no dieting or starving involved, just good ol’ sensible eating. We’ll give you a list of foods to eat, foods to avoid, and foods to exchange so you’ll get maximum fat burn from this program.

This program isn’t just about losing inches and weight either.  
It’s about getting toned and defined in your arms, legs, and mid-section. Here’s how the New Year New You Challenge works:

  • It’s a six-week fat loss and fitness program designed to melt away body fat and gain lean muscle.
  • The workouts take place here, at our facility, under the watchful eye of certified fitness experts.
  • Every workout is designed to put you into the coveted “afterburn” state which is a state of having an elevated metabolism for well over 20 hours after you’ve worked out. (The afterburn is the real reason you’ll burn maximum fat.)
  •  And to help you get the most out of this six-week program we’re going to give you a nutrition plan to follow. 
Basically you’ll just follow the program and you’ll see that you’re no longer bloated, and you’ll know that the foods you’re eating are helping you burn maximum amounts of fat.

And as always, you’re going to have a ton of motivation and accountability because that’s our secret ingredient. Well, that and our awesome ability to help you burn fat and tone up fast!

Check out some more amazing transformations:
Roxanne –

“I was nervous going into it but I decided to schedule all of the gym visits into my calendar so I wouldn’t miss them.  I never missed one visit during the eight weeks!  Another thing that has helped me is to have a coach that not only teaches me the correct technique, but also cheers me on and continues to encourage me!”


Pam –

“I can commit to exercise.  I can commit to better choices.  I am continuing the journey of getting fitter and keeping my body healthy.  I have liked the people along the journey and am now feeling more confident in myself.”

Apply Now for the New Year New You Challenge!


This six-week $3,000 IN CASH PRIZES challenge starts with a kickoff team workout on Saturday, February 3rd followed by a Kickoff Seminar to get you started with a ton of momentum!

And the best part is that you’re going to do this as a team, gathering your two closest friends, family members, and co-workers to compete together for the grand prize. (There’s a method to our madness here…MOTIVATION!)

At the end of the six weeks you’ll have lost body fat, gained lean muscle, and you and your team members will have a shot at the $3,000 1ST PLACE TEAM CASH PRIZE!

A few more things about winning…there is an individual prize too!  For our top individual winner, you will win a grand prize for an all-expenses paid stay at the St. Regis Deer Valley Resort!

We’ve created a really fun, motivating and high-energy program to help you look and feel truly AMAZING!

Best of all, this program is for any fitness level…whether you’re just starting out or you’ve been working out for a long time, this program will work for you because it’s customized for your fitness level.

New Year New You Challenge Includes:

  •  6 weeks of unlimited access and coaching at Epic Fitness.
  • 1 Intensive coaching session per week to go over your customized program that is individualized to exactly what you want to accomplish over the 6 week challenge.
  • “New Year New You” Customizable nutrition journal with meal plans and our “secret sauce” on how to get the greatest results in the shortest period of time.
  • Access to our private Facebook accountability group, focused on nutritional and lifestyle habit change.
  • Unlimited Coaching Support from our entire coaching staff.  You will never be alone at the gym as a coach will always be there to help coach you.
  • Unlimited access to our fun high energy group fitness classes + Bonus “New Year New You” accountability meetings every week.
  • A chance for you and your team to win the grand prize of $3000!!
Audrey –

“I really enjoyed the accountability meetings and learned a lot of great information, and it was a great morale boost with all the other members there!  I also feel I have been able to push myself more both inside and out of the gym.  I am so excited I was able to fit into my size 5 jeans from a size 18 a year ago!  I never thought in my life that this would have been possible.”

All you need to do now is follow these two easy steps…

Step 1.  Apply below to save your spot for our team workout and kickoff seminar on Saturday, February 3rd, 2018!

Apply Now for the New Year New You Challenge!

Step 2. Contact your friends, family, and co-workers and start putting together your winning team!

We can’t wait to see you in the gym!!

Your Epic Fitness Family!